Coast

Select an icon for tips on a particular area or click next to get tips in order of priority.

Health

The Islands of Wonder

Vaccinations: Consult your healthcare provider about recommended vaccinations before your trip. Common vaccines may include Hepatitis A and Typhoid.
Sun Protection: The coastal region can be sunny and hot. Use sunscreen with a high SPF, wear sunglasses, and bring a wide-brimmed hat to protect yourself from the sun.
Insect Protection: Use insect repellent to protect against mosquitoes, especially in areas with standing water.
Stay Hydrated: Drink plenty of water to stay hydrated, especially if you are spending time on the beach or engaging in outdoor activities.

The Andes of Ecuador

Stay Aware: While the coastal region is generally safe, remain vigilant and be cautious with your belongings, especially in crowded areas or tourist hotspots.
Secure Accommodations: Choose reputable accommodations and use hotel safes for storing important documents and valuables.
Avoid Isolated Areas: Be cautious when exploring isolated beaches or areas, especially at night.

Pacific Coast

U.S. Dollar: Ecuador uses the U.S. dollar as its official currency, making it convenient for travelers from the United States.
Cash and Cards: While credit cards are accepted in many places, it’s advisable to carry cash for smaller purchases, especially in rural areas.

El Oriente

Respect Local Customs: Familiarize yourself with local customs and traditions. The coastal region has a rich cultural heritage influenced by indigenous, African, and Spanish traditions.
Try Local Cuisine: Don’t miss trying traditional coastal dishes like ceviche, encebollado (fish soup), and patacones (fried green plantains).
Participate in Festivals: If your visit coincides with local festivals, participate to experience the vibrant culture and traditions of the coastal communities.

El Oriente

Lightweight Clothing: Pack lightweight, breathable clothing suitable for warm weather. Include swimwear for beach activities and casual clothes for dining out.
Comfortable Footwear: Bring comfortable sandals or flip-flops for the beach, as well as walking shoes for exploring towns and markets.
Beach Gear: Don’t forget a beach towel, beach bag, and any snorkeling or diving gear you may want to use.
Waterproof Bags: Use waterproof bags to protect your belongings from sand and water while at the beach.

El Oriente

Local Transport: Buses are a common and affordable way to travel between coastal towns. Look for reputable bus companies for safety and comfort.
Taxis and Rideshares: Taxis are widely available in urban areas. Use registered taxis or rideshare apps for added safety.
Car Rentals: If you prefer to explore independently, consider renting a car. Be cautious of local driving practices and road conditions.

El Oriente

Beaches: Enjoy the beautiful beaches along the coast, such as Montañita, Salinas, and Puerto López, which are perfect for sunbathing, swimming, and surfing.
Isla de la Plata: Take a boat tour to Isla de la Plata, often referred to as the “poor man’s Galápagos,” where you can see diverse wildlife, including seabirds and marine life.
Cultural Experiences: Explore local markets and towns to experience the vibrant culture and cuisine of the coastal region.
Whale Watching: If visiting between June and September, consider going on a whale-watching tour to see humpback whales during their migration.

El Oriente

Mobile Networks: Major cities and towns have good mobile coverage. Consider purchasing a local SIM card for data and calls.
Wi-Fi Access: Many hotels, cafes, and restaurants offer free Wi-Fi, making it easy to stay connected.

El Oriente

Spanish Proficiency: Spanish is the official language in Ecuador, including the coastal region. While some locals may speak English, especially in tourist areas, learning basic Spanish phrases can enhance your experience.
Language Apps: Consider using language apps like Duolingo or Google Translate to help with communication.

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